Cracker Barrel Kale Salad
This copycat Cracker Barrel Kale Salad recipe is super simple with four key ingredients plus a tasty sweet maple dressing.
Video
Equipment
Ingredients
- 1 Bunch Fresh Kale finely chopped
- 1 lb Brussel Sprouts finely chopped
- ½ Cup Dried Cranberries
- ¾ Cup Chopped Pecans
Maple Dressing
- ¾ Cup White Vinegar
- ½ Cup Maple Syrup
- ½ Cup Granulated Sugar
- 1 teaspoon Sea Salt
- 1 teaspoon Mustard Powder
- ½ Cup Olive Oil
Instructions
- Wash the kale, the pat dry with some paper towels. Cut out the thick stem from the leaf the roll up and cut into very thin slices.
- Cut the stalk off the end of each brussel sprout, then cut in half and slice thin like the kale.
- Add to a large mixing bowl with the dried cranberries and chopped pecans.
- In a medium mixing bowl, add the dressing ingredients and mix well with a whisk, until totally blended and nothing remains on the bottom of the bowl.
- Pour over the kale salad and mix well.
Notes
Do not skip washing the kale, it can be very sandy and you don't want a gritty salad.
Nutrition
Serving: 1g | Calories: 355kcal | Carbohydrates: 41g | Protein: 3g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 18g | Sodium: 286mg | Fiber: 4g | Sugar: 34g
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