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Fisherman's Pie
A wonderful blend of fish and shrimp in a rich seafood sauce topped with mashed potatoes and cheese. This is traditional Irish fair!
Prep Time
40
minutes
mins
Cook Time
40
minutes
mins
Total Time
1
hour
hr
20
minutes
mins
Servings:
10
Cuisine:
Pies
Author:
Melanie Cagle
Cook Mode
Prevent your screen from going dark
Equipment
13x9 Baking Dish
Fisherman's Wharf Seafood Seasoning
Ingredients
7
Large Potatoes
½
Cup
Unsalted Butter
¼
Cup
Whole Milk
½
Cup
Cheese
cheddar/parmesan mix
6
Tablespoons
Heavy cream
7
Green onions
1
lb
Small Shrimp
shelled, deveined, tail off
3
Teaspoons
Garlic
4
Tablespoons
Flour
1
Tablespoon
Fisherman's Wharf Seasoning
or any seafood seasoning
2
Cups
Seafood stock
½
Teaspoon
Dill
1
lb
White Fish
(Bass, Tilapia etc)
Salt and Pepper to taste
Optional Ingredients
1
Cup
Peas
carrots and other vegetables
Instructions
Peel potatoes and place into cold, salted water.
Boil until potatoes are soft, drain and put back into pan.
Put butter and milk together and microwave for 1 min before adding to the potatoes.
Mash together with cheese mixture.
Add 3 tablespoon cream with salt and pepper. Set aside.
Melt 3 tablespoon butter in a skillet.
Add Garlic, pepper and green onions. Cook on a medium heat for 3 minutes.
Use paper-towel to pat shrimp dry then add to the skillet.
Add Fisherman's Wharf seasoning. Cook for 3 mins more.
Add flour and cook for a further 3 mins.
Slowly stir in the seafood stock.
Add vegetables (optional extras) at this point.
Add Dill and 3 x tablespoon cream and salt and pepper to taste.
Remove from heat.
Add chopped fish (that has been patted dry), raw and carefully turn mixture.
Turn filling into casserole dish and top with mashed potato mixture.
Bake in center of oven for 40 mins at 375°F.
Remove from oven and allow to stand for 20 minutes before serving.
Notes
Check out the recipe for
Crawfish Pie
below, also on my site:
Nutrition
Serving:
1
g
|
Calories:
552
kcal
|
Carbohydrates:
55
g
|
Protein:
37
g
|
Fat:
21
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
9
g
|
Cholesterol:
195
mg
|
Sodium:
1174
mg
|
Fiber:
7
g
|
Sugar:
5
g
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