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Grilled Mango
This grilled mango recipe is a wonderful sweet and spicy dish that is surprisingly delicious served alongside seafood especially.
Prep Time
5
minutes
mins
Cook Time
2
minutes
mins
Total Time
2
minutes
mins
Servings:
8
Cuisine:
Grilling and Smoking
Author:
Melanie Cagle
Cook Mode
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Equipment
Phoenix Barbecue Grill
Ingredients
4
Ripe Mangos
2
Tablespoons
Canola Oil
1
Lime
juiced and zest
1
teaspoon
Salt
¼
teaspoon
Chipotle Chili Powder
Instructions
Cut Mangos in half.
Score the mangos down to the skin, being careful not to cut through the skin.
Brush the mango flesh with canola oil.
Grill the mangos, flesh down, for 1-2 minutes.
Squeeze lime juice over mangos then sprinkle with zest, salt and chili powder.
Nutrition
Serving:
1
g
|
Calories:
132
kcal
|
Carbohydrates:
26
g
|
Protein:
1
g
|
Fat:
4
g
|
Polyunsaturated Fat:
4
g
|
Sodium:
269
mg
|
Fiber:
3
g
|
Sugar:
23
g
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