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a purple looking drink inside two milk bottles, this is blueberry milk. With a bowl of blueberries in the background
5 from 10 votes

Blueberry Milk

Delicious homemade Blueberry Milk, made with fresh blueberries and sweetened with honey - healthy and easy!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Servings: 3
Cuisine: Drinks
Author: Melanie Cagle

Video

Ingredients

  • 2 Cups Blueberries fresh
  • ¼ Cup Honey raw
  • ¾ Cup Water
  • 3 Cups Milk 2%

Instructions

  • Add the blueberries to a medium sized pan, with the water and honey.
  • Bring to a boil and then reduce to simmer for 10 minutes.
  • Strain the blueberries through a sieve and the remaining syrup can be placed into a decanter and refrigerated until desired.
  • Add ¼ cup of the syrup to 1 Cup of Milk.

Notes

I used honey in this recipe as I like to avoid sugar where possible. If you prefer your milk drink sweeter feel free to add sugar to the blueberries when cooking down.

Nutrition

Serving: 1g | Calories: 264kcal | Carbohydrates: 49g | Protein: 9g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Cholesterol: 20mg | Sodium: 119mg | Fiber: 2g | Sugar: 45g
Did You Make This?Mention @caglediaries or tag #caglediaries!

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