Blackened Redfish
Making blackened redfish at home is easier than you think. A beautiful piece of redfish, butter, some blackening seasoning and a hot skillet is all you need.
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Ingredients
- 2 teaspoons Olive Oil
- 3 Pounds Redfish Fillets
- ½ Cup Unsalted Butter unsalted and melted
- ¼ Cup Blackening Seasoning
Instructions
- Add the olive oil to a heavy bottomed skillet - like a cast iron skillet. Add medium-high heat.2 teaspoons Olive Oil
- Take the redfish fillet and brush all over the melted butter.3 Pounds Redfish Fillets, ½ Cup Unsalted Butter
- Take the seasoning and sprinkle liberally all over. Pat it all over the fish.¼ Cup Blackening Seasoning
- Once the skillet looks like it's smoking, as it's so hot, add the redfish fillets. Leave to cook for about 3 minutes, then carefully flip the redfish over and cook the other side another 3 minutes.
- Remove and serve.
Storage Instructions
Should you have leftovers, I recommend storing in an airtight container in the refrigerator for up to 3 days. Give a quick heat up in the microwave to not overcook when reheating.Notes
Depending on how spicy/seasoned you like your redfish will determine how much seasoning you should use. I did not use as much as some people do, making the redfish have more of a bronze color to it. I prefer it like this as my kids can't eat it too spicy.
For more blackened recipes, try my Blackened Chicken, or my Blackened Shrimp.
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Nutrition
Serving: 1g | Calories: 444kcal | Carbohydrates: 1g | Protein: 60g | Fat: 21g | Saturated Fat: 11g | Polyunsaturated Fat: 8g | Cholesterol: 147mg | Sodium: 3171mg | Fiber: 1g
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