Cajun Fish Fry
Deliciously crispy outside and soft and tender inside this Cajun fish fry is the best fried fish you'll ever make. A fish fry is something of an art and Cajuns sure know how to cook.
Equipment
Ingredients
- ½ Gallon Vegetable Oil
- 2 Cups All Purpose Flour
- 2 Cups Cornmeal
- 2 Tablespoons Onion Powder
- 2 Tablespoons Garlic Powder
- 3 Tablespoons Cajun Seasoning
- ½ Cups Yellow Mustard
- 2 Pounds White Fish Fillets like bass
Instructions
- Heat oil to 350°F.½ Gallon Vegetable Oil
- Mix all ingredients in a large resealable bag.2 Cups All Purpose Flour, 2 Cups Cornmeal, 2 Tablespoons Onion Powder, 2 Tablespoons Garlic Powder, 3 Tablespoons Cajun Seasoning
- Add mustard to another resealable bag.½ Cups Yellow Mustard
- Drop your fish into the mustard mixture and allow to sit for about 15 minutes.2 Pounds White Fish Fillets
- When you're ready to fry, (the temperature of the oil should be 350°F) take some of the fish out of the mustard and drop into the fish fry mixture, to coat completely.
- Drop into the hot oil and fry for about 3-4 minutes. Remove and allow to drain on some paper towels.½ Gallon Vegetable Oil
- Rrepeat with the remaining fish.
Notes
The longer the fish can sit in the mustard, the better. Allow to sit up to an hour at room temperature.
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Nutrition
Serving: 1Cup | Calories: 405kcal | Carbohydrates: 58g | Protein: 31g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 57mg | Sodium: 237mg | Potassium: 628mg | Fiber: 7g | Sugar: 1g | Vitamin A: 1305IU | Vitamin C: 1mg | Calcium: 43mg | Iron: 4mg
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