Crispy Sweet Potatoes
Perfectly crispy sweet potatoes are easily made with minimal ingredients - crispy with the perfect spice blend.
Video
Ingredients
- 2 Pounds Sweet Potatoes thinly sliced into ¼-inch sticks
- 1 Tablespoon Cornstarch
- 1 teaspoon Kosher Salt
- 2 Tablespoons Olive Oil
- ½ teaspoon Garlic Powder
- ½ teaspoon Black Pepper
- ½ teaspoon Cayenne Pepper
Instructions
- Preheat the oven to 425 degrees Fahrenheit. Line two baking sheets with parchment paper and set them aside.
- Using a sharp kitchen knife, cut sweet potatoes into even sticks, about ¼ inch each.2 Pounds Sweet Potatoes
- In a large bowl sprinkle cornstarch and kosher salt on top of the fries, mix well, and make sure to coat each fry.1 Tablespoon Cornstarch, 1 teaspoon Kosher Salt
- Divide fries evenly between the two baking sheets and spread evenly. It is important not to overcrowd the baking sheet if you want crispy fries.
- Drizzle each baking sheet with 1 tablespoon of oil Coat fries with oil, be sure that no cornstarch spots remain.2 Tablespoons Olive Oil
- Bake fries for 10-12 minutes rotate the pan position and flip the fries and continue baking for another 10-12 minutes.
- While baking, combine garlic powder, black pepper, and cayenne pepper in a small bowl and mix.½ teaspoon Garlic Powder, ½ teaspoon Black Pepper, ½ teaspoon Cayenne Pepper
- Fries are done when the outside turns from a shiny wet orange color to a more matte orange.
- Remove from oven and sprinkle with spice mixture, toss to coat fries in seasoning.
Notes
Make sure there is enough room between sweet potato fries.
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Nutrition
Serving: 1g | Calories: 183kcal | Carbohydrates: 33g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Sodium: 265mg | Fiber: 5g | Sugar: 10g
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