Fried Frog Legs Recipe
Fried frog legs are a deliciously soft white meat that when cooked right are surprisingly tasty and fall off the bone tender.
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Ingredients
- 3 Pounds Frog Legs skinned
- 16 Fluid Ounces Injectable Marinade Creole Butter flavored is good
- 2 Cups All Purpose Flour
- 2 Tablespoons Creole Seasoning
- 2 teaspoons Garlic Powder
- 2 teaspoons Onion Powder
- 1 teaspoon Black Pepper
- Vegetable Oil for frying
Instructions
- Place the frog legs into a bowl and cover with the Creole Butter marinade.3 Pounds Frog Legs, 16 Fluid Ounces Injectable Marinade
- Allow to marinate (soak) for at least 4 hours (overnight is really good).
- Add oil to your frying pot and heat to 350°F. In a large bowl add the flour, onion powder, garlic powder, Creole Seasoning and black pepper and mix with a whisk.2 Cups All Purpose Flour, 2 Tablespoons Creole Seasoning, 2 teaspoons Garlic Powder, 2 teaspoons Onion Powder, Vegetable Oil, 1 teaspoon Black Pepper
- Add the frog legs to the flour mixture to coat.
- Deep fry until golden brown - about 4-5 minutes.
- Remove and allow to drain on paper towels.
Storage Instructions
Once they have cooled completely, store in an airtight container (with a little paper towel) in the refrigerator for up to 3 days. Reheat using the oven or air fryer for best results.Notes
Soaking the frog legs really helps soften the meat before frying. If you can't get the injectable marinade then milk or buttermilk is a good alternative.
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Nutrition
Serving: 1g | Calories: 461kcal | Carbohydrates: 39g | Protein: 43g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 10g | Cholesterol: 118mg | Sodium: 2062mg | Fiber: 2g | Sugar: 3g
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