Sheet Pan Cajun Shrimp and Sausage
This easy Sheet Pan Cajun Shrimp and Sausage recipe is full of bold Cajun flavor. Quick, one-pan meal with shrimp, sausage, and veggies—perfect for busy weeknights!
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Ingredients
- 1 Pound Frozen Shrimp uncooked, peeled and deveined, large count jumbo size
- 2 Links Smoked Sausage andouille if possible
- 1 Each Zucchini makes about 2 cups when sliced into half inch circles
- 2 Cups Green Beans regular or fine (I used frozen fine beans)
- 1 Each Red Bell Pepper cut into larger cubes
- 1 Tablespoon Worcestershire sauce
- 1 ½ Tablespoons Cajun Seasoning
- 3 teaspoons Garlic minced
- 3 Tablespoons Olive Oil
- Kosher Salt and Black Pepper to taste
- Lemon Wedges and Parsley for garnish
Instructions
- Preheat your oven to 400°F.
- In a large bowl, combine shrimp, sausage, zucchini, beans, and bell pepper.1 Pound Frozen Shrimp, 2 Links Smoked Sausage, 1 Each Zucchini, 2 Cups Green Beans, 1 Each Red Bell Pepper
- Mix olive oil, Worcestershire sauce, garlic and Cajun seasoning in a small bowl, then drizzle it over the shrimp and veggies. Toss to coat everything evenly.1 Tablespoon Worcestershire sauce, 1 ½ Tablespoons Cajun Seasoning, 3 teaspoons Garlic, 3 Tablespoons Olive Oil
- Spread the mixture onto a sheet pan in an even layer.
- Bake for 20 minutes, or until the shrimp turn pink and the vegetables are tender.
- Taste and add salt and pepper if needed. Add some lemon wedges and parsley to garnish, if needed.Kosher Salt and Black Pepper to taste, Lemon Wedges and Parsley for garnish
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Nutrition
Serving: 200g | Calories: 222kcal | Carbohydrates: 7g | Protein: 24g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Cholesterol: 183mg | Sodium: 200mg | Potassium: 521mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1684IU | Vitamin C: 8mg | Calcium: 108mg | Iron: 2mg
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