Recipe Development
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This Sheet Pan Cajun Shrimp and Sausage recipe is packed with bold Cajun spices, shrimp, and sausage for a tasty, easy meal. Perfect for weeknight dinners, this one-pan recipe is simple, fast, and full of flavor!
With just one pan, shrimp, sausage, and a handful of veggies, you can enjoy a delicious, spicy meal in no time.
The bold Cajun spices make this dish full of southern flavors, while the shrimp and sausage add a satisfying, savory touch. Let’s dive into this simple recipe that’s sure to become a family favorite!
Jump to:
- What makes this recipe so yummy
- Groceries you'll need: Ingredients
- Recipe walkthrough: Instructions
- Recipe variations and substitute ideas
- Necessary gear: equipment
- More shrimp recipes I think you'll love
- How to store leftovers
- Mel's kitchen notes
- Frequently asked questions: FAQs
- Sheet Pan Cajun Shrimp and Sausage
- Newest Recipes
- 💬 Comments
What makes this recipe so yummy
- Quick & Easy: Ready in just 30 minutes!
- One-Pan Meal: Minimal cleanup needed.
- Flavor-Packed: Cajun seasoning brings bold, spicy flavors.
- It's Filling: Shrimp and sausage are both tasty and satisfying.
- Family-Friendly: It's a dish that everyone will enjoy.
Groceries you'll need: Ingredients
- Frozen Shrimp
- Smoked Sausage
- Zucchini Squash
- Red Bell Pepper
- Garlic
- Lemon
- Green Beans
- Olive Oil
- Worcestershire Sauce
- Cajun Seasoning
See recipe card at the bottom of this post for quantities.
Recipe walkthrough: Instructions
This is an overview of the recipe steps. For more detailed instructions visit the recipe card at the bottom of this post.
- Step 1: Add the shrimp, sliced sausage, and sliced veggies to a large mixing bowl.
- Step 2: Add the Garlic, Worcestershire sauce, olive oil and Cajun seasoning to a small bowl and stir well.
- Step 3: Drizzle over the veggies, shrimp and sausage and toss to evenly coat.
- Step 4: Lay out on a baking sheet and bake in a pre-heated oven for 20 minutes.
Hint: Make sure to pat the shrimp dry before baking.
Recipe variations and substitute ideas
- Use Smoked Sausage: Smoked sausage or Andouille sausage gives the dish a deeper, smoky flavor that pairs perfectly with the Cajun seasoning.
- Adjust Spices to Taste: If you like it spicier, add extra Cajun seasoning or a pinch of cayenne pepper.
- Add More Veggies: Feel free to add other veggies like cherry tomatoes, mushrooms, or asparagus to make the dish even heartier.
- Add Chicken for more protein: Use small chunks of chicken instead of shrimp, for your protein.
- Don’t Overcook the Shrimp: Shrimp cooks quickly, so be sure to keep an eye on them to avoid tough, rubbery shrimp.
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Necessary gear: equipment
The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
All you'll need is a couple of mixing bowls and a sheet pan.
For more info on the actual ones I used, check the recipe card below. I have some affiliate links.
More shrimp recipes I think you'll love
How to store leftovers
Store leftovers in an airtight container in the refrigerator for up to 3 days.
This recipe will freeze well. Store in a freezer safe container for up to 3 months.
Mel's kitchen notes
By focusing on the right balance of seasoning and ensuring everything cooks evenly, you’ll get that perfect mix of smoky, spicy, and savory flavors in every bite. Flip the dish half way if needed.
Frequently asked questions: FAQs
Yes, you can use frozen shrimp, but be sure to thaw them first and pat them dry with paper towels before cooking.
While this recipe is best served fresh, you can prep the shrimp and sausage with the seasoning earlier in the day and store it in the fridge. Just bake it when you’re ready to eat.
Yes, if you prefer a milder flavor, you can swap the Cajun seasoning for a more neutral spice mix or even just garlic and herbs.
If you’ve tried this Sheet Pan Cajun Shrimp and Sausage Recipe or any other great recipe on my site, let me know in the comment section below, how it turned out, we love hearing from our readers!
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Sheet Pan Cajun Shrimp and Sausage
Video
Equipment
Ingredients
- 1 Pound Frozen Shrimp uncooked, peeled and deveined, large count jumbo size
- 2 Links Smoked Sausage andouille if possible
- 1 Each Zucchini makes about 2 cups when sliced into half inch circles
- 2 Cups Green Beans regular or fine (I used frozen fine beans)
- 1 Each Red Bell Pepper cut into larger cubes
- 1 Tablespoon Worcestershire sauce
- 1 ½ Tablespoons Cajun Seasoning
- 3 teaspoons Garlic minced
- 3 Tablespoons Olive Oil
- Kosher Salt and Black Pepper to taste
- Lemon Wedges and Parsley for garnish
Instructions
- Preheat your oven to 400°F.
- In a large bowl, combine shrimp, sausage, zucchini, beans, and bell pepper.1 Pound Frozen Shrimp, 2 Links Smoked Sausage, 1 Each Zucchini, 2 Cups Green Beans, 1 Each Red Bell Pepper
- Mix olive oil, Worcestershire sauce, garlic and Cajun seasoning in a small bowl, then drizzle it over the shrimp and veggies. Toss to coat everything evenly.1 Tablespoon Worcestershire sauce, 1 ½ Tablespoons Cajun Seasoning, 3 teaspoons Garlic, 3 Tablespoons Olive Oil
- Spread the mixture onto a sheet pan in an even layer.
- Bake for 20 minutes, or until the shrimp turn pink and the vegetables are tender.
- Taste and add salt and pepper if needed. Add some lemon wedges and parsley to garnish, if needed.Kosher Salt and Black Pepper to taste, Lemon Wedges and Parsley for garnish
Nutrition
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