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Mel in kitchen.

Newest Content

  • Close up shot of a bowl of Louisiana Seafood Gumbo, with some white rice.
    The Complete Guide To Gumbo: History, Techniques and Recipes
  • An overhead close up image of a bowl full of crawfish gumbo and rice.
    Authentic Cajun Crawfish Gumbo Recipe (The Real Deal)
  • Close up of a cast iron skillet with blackened shrimp.
    Cajun Blackened Shrimp Recipe
  • A collage of 7 pasta salad dishes.
    7 Fresh & Flavorful Pasta Salads Perfect for Spring BBQs and Potlucks

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Momma Cagle!

A picture of Melanie Cagle showing something in a cooking pot.

I'm Melanie, I am mom to two beautiful children and married to James - my American sweetheart (I'm British).  A transplant in Houma, South Louisiana I have found a love for all Cajun and Creole food.
Learn more about me...

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  • https://www.youtube.com/@thecaglediaries1070

CAJUN FAVORITES

  • Bowl of crawfish etouffee with rice scoop in the middle.
    Cajun Crawfish Etouffee
  • Close up of boudin balls with a hint of the mustard cream sauce peeking in, sprinkled with green onions on top.
    Deep Fried Boudin Balls
  • A tray of boiled crabs with veggies and dipping sauce.
    Authentic Louisiana Crab Boil Recipe: Spicy Cajun Seafood Feast
  • Close up of a bowl of seafood gumbo with a pile of rice and a spoon digging into it.
    Authentic Louisiana Seafood Gumbo Recipe
  • A large platter of fried catfish nuggets with some lemon wedges and a tartar sauce.
    Fried Catfish Nuggets
  • Close up of some pinto beans and sausage on a spoon over a crock pot.
    Southern Crock Pot Pinto Beans With Sausage (Easy Slow Cooker Recipe)

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