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Home » Recipes » Dessert Recipes

Old Fashioned Southern Ambrosia Recipe


Prep Time :10 minutes mins
Total Time :1 hour hr 10 minutes mins
Servings :6
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Single serving of Southern Ambrosia Salad.
Long image with two shots showing southern ambrosia, one close up, the other a serving - with text overlay for pinterest.

Published: Jan 1, 2024 · Modified: Sep 11, 2024 by Melanie Cagle · Leave a Comment

A fruit salad like no other. Mandarin oranges, pineapple and coconut mixed with a delicious cream (amongst others). This old fashioned southern Ambrosia recipe is wickedly delicious.

Side angle of a serving of Southern Ambrosia Salad with a spoon.
Old Fashioned Southern Ambrosia Recipe

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If you have a lot of other things going on in the kitchen, this dish makes a really easy dessert to throw together without hardly any effort. Great for the holiday season.

It's also great during the hotter months as the citrus fruits can be nice and quenching.

Jump to:
  • What makes this recipe so yummy
  • Groceries you'll need: Ingredients
  • Recipe walkthrough: Instructions
  • Recipe variations and substitute ideas
  • Necessary gear: Equipment
  • More southern dessert recipes I think you'll love
  • How to store leftovers
  • Mel's kitchen notes
  • Frequently asked questions: FAQs
  • Old Fashioned Southern Ambrosia Recipe
  • Fan Favorite Recipes
  • 💬 Comments

What makes this recipe so yummy

  • Who doesn't like a simple recipe you can whip up in less than 10 minutes? Perfect for any dessert table.
  • The fruits are interchangeable. Just use your favorite.
  • The longer it keeps in the refrigerator it just marries so well and tastes better.
  • Creaminess and sweetness mixed with delicious fruits.

Groceries you'll need: Ingredients

Overhead view of the ingredients needed to make Old Fashioned Southern Ambrosia Salad.
  • Heavy Whipping Cream
  • Vanilla Extract
  • Powdered Sugar
  • Mandarin Oranges or orange segments
  • Crushed Pineapple or Pineapple Tidbits
  • Peach Chunks
  • Maraschino Cherries
  • Miniature Marshmallows
  • Sweetened Coconut Flakes

See recipe card at the bottom of this post for quantities.

Recipe walkthrough: Instructions

This is an overview of the recipe steps. For more detailed instructions visit the recipe card at the bottom of this post.

Two images showing how to make Southern Ambrosia Salad.
  • Step 1: Add the heavy cream, vanilla and powered sugar to a large mixing bowl and beat together until stiff peaks form.
  • Step 2: Add the remaining ingredients and fold together with the whipped cream mixture.
  • Step 3: Refrigerate for about 30-60 minutes before serving.
Overhead view of a large bowl of Southern Ambrosia Salad.

Hint: To refrigerate first before serving really helps the flavors of this sweet fruit salad come together and allows everything to bind.

Recipe variations and substitute ideas

  • Frozen Topping - instead of whipping your own cream, you could use cool whip (frozen topping).
  • Sour Cream - add some of this to add some flavor dimension.
  • Canned Fruit - change out the various fruit in this southern Ambrosia Salad recipe to anything you prefer. You could even just use a can of fruit cocktail.
  • Pecans - add some chopped pecans for some texture or any nuts.
  • Pistachio Pudding - mix in some of this and make a watergate salad.
  • Vanilla Yogurt - instead of whipped topping or whipped cream.
  • Ice Cream - again, to replace the whipped cream.
  • Grapes - make a great addition.
Close up of a spoon digging into old fashioned southern ambrosia salad.

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Necessary gear: Equipment

The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

There's not a lot of equipment needed for this recipe. A large bowl for whipping your cream, a hand mixer and a large spoon to fold together.

I have some affiliate links in the recipe card below.

More southern dessert recipes I think you'll love

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How to store leftovers

Store this Old Fashioned Southern Ambrosia in an airtight container in the refrigerator for up to 5 days. Or you could cover the mixing bowl with plastic wrap to refrigerate.

Mel's kitchen notes

Keep some maraschino cherries (with the stalks) to decorate the top upon serving, for that extra pizazz.

Close up view from the side of a serving of Southern Ambrosia.

Frequently asked questions: FAQs

What Is Ambrosia Made Of?

The original recipe more often than not, it's canned fruit - usually mandarin oranges, pineapple, cherries, with cream, shredded coconut and marshmallows. Or some variation of this.

What is Real Ambrosia?

Ambrosia is known in Greek Mythology as the food of the Greek Gods. Or Nectar of the Gods.


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Single serving of Southern Ambrosia Salad.
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Old Fashioned Southern Ambrosia Recipe

An old fashioned southern Ambrosia Recipe that is super quick to make and heavenly. Ambrosia means food of the Gods... and it is.
Prep Time10 minutes mins
Refrigeration Time1 hour hr
Total Time1 hour hr 10 minutes mins
Servings: 6
Cuisine: American
Author: Melanie Cagle
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Equipment

  • 1 Large Mixing Bowl
  • 1 Hand Mixer
  • 1 Large Spoon

Ingredients

  • 1 Cup Heavy Whipping Cream
  • 1 teaspoon Vanilla Extract
  • ¼ Cup Powdered Sugar
  • 1 (20 Ounce) Can Crushed Pineapple
  • 1 (15 Ounce) Can Peach Chunks
  • 1 (29 Ounce) Can Mandarin Oranges
  • 1 Cup Shredded Sweetened Coconut
  • 1-½ Cups Mini Marshmallows
  • 1 Cup Maraschino Cherries

Instructions

  • Add the heavy cream, vanilla and powdered sugar to a large mixing bowl.
    1 Cup Heavy Whipping Cream, 1 teaspoon Vanilla Extract, ¼ Cup Powdered Sugar
  • Using a hand mixer, beat the cream mixture until stiff peaks form.
  • Add the drained fruits, coconut and marshmallows and fold together.
    1 (20 Ounce) Can Crushed Pineapple, 1 (15 Ounce) Can Peach Chunks, 1 (29 Ounce) Can Mandarin Oranges, 1 Cup Shredded Sweetened Coconut, 1-½ Cups Mini Marshmallows, 1 Cup Maraschino Cherries
  • Refrigerate for 30-60 minutes before serving.
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Nutrition

Serving: 1Cup | Calories: 522kcal | Carbohydrates: 77g | Protein: 5g | Fat: 25g | Saturated Fat: 18g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 45mg | Sodium: 41mg | Potassium: 563mg | Fiber: 9g | Sugar: 64g | Vitamin A: 1812IU | Vitamin C: 49mg | Calcium: 121mg | Iron: 1mg

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